Discover the difference between resistance (your daily shield built through sleep, nutrition, relationships, and spiritual wellness) and resilience (the anaerobic sprint you can't maintain forever).

Why do some paramedics stay unshakable under pressure while others crumble on the exact same call? The answer isn't about years of experience—it's about understanding the neuroscience of stress and having the right mental tools.

Melody Bishop helps us simplify the physiology of bag-valve-mask (BVM) techniques and mechanical ventilation tips. This episode highlights common mistakes like insufficient exhalation time, discusses driving pressure, and explains the importance of proper technique to avoid lung injury. We also explore the nuances of endotracheal tube size, laminar flow, and the transition from BVM to mechanical ventilation. From FASTCAN in Calgary this episode will enhance your understanding and skills in respiratory care.

Dr. Jeff Jarvis, EMS medical director and host of the EMS Lighthouse Project, delves into the latest emerging EMS literature and guidelines from the National Association of EMS Physicians. We explore best practices for blood use in trauma, up-to-date trauma arrest recommendations, postpartum hemorrhage, and severe hypertension in pregnancy. Additionally, we discuss recent studies on field intubation times, pre-hospital treatment of AFib with RVR, and pre-treating with calcium before diltiazem for patients in AFib. This episode is packed with crucial, evidence-based information for best practices in the prehospital setting. Don't miss out!

Aviation transformed from a dangerous endeavor to the safest form of transportation through systematic approaches to human error. The checklist was central to this transformation, not because it eliminated the need for skill and judgment, but because it freed professionals to apply their expertise where it matters most. As paramedics, we face similar complexity and similar stakes. The question isn't whether we're capable professionals—we are. The question is whether we're willing to adopt proven tools that help capable professionals perform even better when it matters most.

How breaking procedures into achievable and believable steps transforms crisis performance and reduces burnout. Renowned airway enthusiast, Dr. Rich Levitan, on mastering airway management.

How the aviation industry has revolutionized itself through such methodologies as just culture, crew resource management, and error prevention tools like the inquiry, advocacy, assertiveness model. We explore how these principles can be effectively applied in our EMS world to improve safety and performance. By the end of this post, you'll walk away with practical tactics to implement on your next shift, ensuring you and your crew can handle high-stress situations with confidence and competence.